Since it’s free of added sugar, those who want to limit their sugar intake may believe that it’s a healthier choice. It is caffeine free, made with 100% natural flavors, and has a crisp, clean taste that really quenches your thirst. Excessive added sugar intake has been linked to an increased risk of weight gain, diabetes, and heart disease, as well as other health conditions (4). Carbonated beverage, SPRITE, lemon-lime, without caffeine [pop, soft drink, white soda] Serving size: 100 grams 1 ounce (28g) 1 fl oz (31g) 1 bottle 16 fl oz (492g) 1 can 12 fl oz (369g) 1 child cup 12 fl oz size cup (258g) 1 small cup 16 fl oz size cup (347g) 1 large cup … For example, lemon-lime sparkling water is a healthier choice that’s also caffeine-free. What's in a Sprite? Is all Sprite caffeine-free? There are many types of carbonated water. Feeling anxious, nervous, or jittery can also occur after consuming too much caffeine (3). The question is: Is Sprite Caffeine-Free? If you’re working to keep your blood sugar in check or manage your weight, you…, Since diabetes is characterized by high blood sugar levels, many people wonder if sugar can cause it. Though Sprite Zero Sugar is sugar-free, the health effects of the artificial sweetener it contains have not been fully studied, and healthier substitutes exist. This is probably why many people want to lower their caffeine intake. It was first developed in 1959 as “clear Lemon Fanta’’ and was introduced in the United States under the current brand name sprite in 1961 as a competitor to 7 UP.. The other chemical constituents of coffee beans are responsible for … What’s more, people with diabetes or other issues with blood sugar regulation should be particularly careful about drinking Sprite, especially if they regularly eat other foods that are high in added sugars. That ingredient is absent from the Mountain Frost ingredients list. Because of the high fructose corn syrup (a processed sugar) in Sprite , high consumption is linked … This was Coke's response to the popularity of 7 Up, which had begun as "Lithiated Lemon" in 1929. If people feel that Sprite wakes them up, it's due to the high sugar content of this soda. Sprite Zero Sugar is also caffeine-free but contains the artificial sweetener aspartame instead of sugar (6). It was first developed in West Germany in 1959 as Fanta Klare Zitrone (“Clear Lemon Fanta ”) and was introduced in the United States under the current brand name Sprite in … It was introduced in the United States in 1961. However, Sprite doesn’t contain caffeine, it contains a high sugar level, which is … Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened Coca-Cola…, Experts believe that excess sugar consumption is a major cause of obesity and many chronic diseases. Although Sprite is caffeine-free, less harsh on the body, and contains far fewer ingredients than many other sodas, it is still a good idea to moderate your consumption. Ingredients. Ingredients. If you enjoy Sprite but would like to reduce your intake, there are several healthier substitutes to consider. Most people are aware that Sprite is a lemon-lime soda and Coke is a cola. Studies on the effects of these sweeteners on appetite, weight gain, and cancer and diabetes risk have yielded mostly inconclusive results (7). Each 12 oz serving, or Sprite can, has 100 calories and 27g of sugar. Sprite. Sprite — like most other non-cola sodas — is caffeine-free. Whether you avoid caffeine or simply moderate your intake, you may want to know which sodas you can drink. Sprite is a lemon-limeflavored, caffeine-free soft drink, produced by The Coca-Cola Company. Yes, almost all the Sprite are caffeine-free, non-cola sodas. Mountain Holler also has a few extensions of its flavors, also similar to Mountain Dew. One possible reason: Mountain Dew and Mello Yello both contain concentrated orange juice as a key ingredient. Try one today, exclusively at McDonald’s. In the UK Sprite is now partially sweetened with Stevia extract, Coffee Subscription Delivery Services Put to the Test, Waka Coffee & Tea: A Comprehensive Review, The 9 Most Dangerous Caffeinated Products. This soft drink contains – lemon juice concentrate, carbonated water, citric acid, high fructose corn syrup, potassium sorbate, natural flavor, potassium benzoate, and calcium disodium EDTA. Ultimately, the caffeine in Sprite is safe; all that matters is how much of it you drink. Does Sugar Cause Diabetes? © 2005-2020 Healthline Media a Red Ventures Company. To make your own lemon-lime drink without sugar, combine club soda with fresh lemon and lime juice. Sprite is a clear, lemon-lime flavored, caffeine free soft drink, produced by the Coca-Cola Company. As such, while Sprite doesn’t contain caffeine, it may provide a boost of energy and exert effects similar to those of caffeine when drunk in excess. Ingredients – High Fructose Corn Syrup, Carbonated Water, Natural Flavors, Citric Acid, Sodium Benzoate (To Protect Taste), and Sodium Citrate. You may also like naturally flavored carbonated drinks, such as La Croix, that don’t contain added sugars. Although Sprite has never contained caffeine, there seems to be a lot of confusion in regards to its caffeine content. It was introduced in the United Statesin 1961. There are preservatives in it. Therefore, drinking Sprite and other sugar-sweetened beverages should be limited in a healthy diet. Connect with us on Facebook, Data Sources: From the Coca-cola website at. Here are 13 reasons why sugary soda is bad for your health. Sprite Zero Sugar contains the artificial sweetener aspartame instead of added sugar. Most people should limit Sprite and other sodas, 13 Ways That Sugary Soda Is Bad for Your Health, 11 Reasons Why Too Much Sugar Is Bad for You, 6 Evidence-Based Health Benefits of Lemons. Daily Intake of Sugar — How Much Sugar Should You Eat Per Day? A 12-ounce (375-ml) can of Sprite packs 140 calories and 38 grams of carbs, all of which come from added sugar (1). Ingredients of Mountain Holler are: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate, natural flavor, concentrated orange juice, caffeine, gum arabic, sodium citrate, EDTA, brominated vegetable oil, yellow 5. Sprite is a clear, lemon-lime soda that doesn’t contain caffeine but is high in added sugar. Still, certain sodas are high in caffeine, and you may wonder whether Sprite is one of them, especially if you’re trying to limit your caffeine intake. The problem is that having a lot of caffeine on a daily basis can lead to stomach problems, sleeping problems, feeling depressed or worried. Sprite – Nutrition Facts and History. Sprite Caffeine Content. If you like to drink Sprite but want to reduce your sugar intake, try a naturally flavored sparkling water. Diet Sprite has a little bit of sugar, calories and carbohydrates although it will not affect your body while Sprite Zero has nothing of these ingredients. These beverages contain caffeine and are naturally free of sugar. Discover nutritional facts and all the ingredients information you need for Sprite and its variants Does Sprite have caffeine in it? It's perfectly clear. Caffeine is an ingredient found in many beverages and foods, such as coffee, tea, ... That’s why we offer a range of caffeine-free beverages, including Caffeine-Free Coca-Cola, Caffeine-Free Diet Coke, Sprite and Fresca soda so you can make the choice for yourself and your families. This article provides an overview of the nutritional benefits of limes, as…, Diet soda has been claimed to have negative effects on health. In the UK Sprite is now partially sweetened with Stevia extract. I prefer Sierra Mist though. It is caffeine free, made with 100% natural flavors, and has a crisp, clean taste that really quenches your thirst. It has a crisp, clean taste that really quenches your thirst. Current recommendations from the American Heart Association suggest a daily upper limit of 36 grams (9 teaspoons) of added sugar for adult men and 25 grams (6 teaspoons) of added sugar for adult women (5). Sprite is not a significant source of fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron and potassium. This article reviews sugar’s role in developing…, Rich in nutrients and antioxidants, limes may benefit health in many ways. This article reviews whether Sprite contains caffeine and who should avoid it or other sodas. No, Sprite does not have caffeine. Sprite – Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Citrate, Sodium Benzoate (To Protect Taste). Here are 7 exciting caffeine-free sodas. MIX by Sprite™ Tropic Berry is made with natural flavors and is a caffeine-free soda. Sprite with Fruit Flavors, and the last in the Sprite Remix series of sodas sold in the United States. Sprite is a colorless, caffeine-free, lemon and lime-flavored soft drink created by Coca-Cola Company. Diet Sprite was created to promote a “diet” soda while Sprite Zero was a revised Diet Sprite to further enhance its benefits from low calories and low sugar to one that is zero calories and zero sugar. The sprite soda is a caffeine-free citrus soda that has been made by the renowned Coca-Cola Company. Sprite is the clear, lemon-lime flavored, caffeine-free soda. Introduced in 1961, Sprite is the world's leading lemon-lime flavored soft drink. While it’s often thought of as a healthier choice than regular Sprite, studies on the effects of artificial sweeteners in humans have been inconclusive. Sprite, the company’s response to the popularity of the drink 7-Up, a lime and lemon-flavored soda manufactured by the Coca-Cola company, does not contain caffeine. Drinking just one 12-ounce (375-ml) can of Sprite provides you with more added sugar than is recommended per day. Simple Ingredients, no caffeine and natural flavors. Typically, the main ingredients in Sprite consist of high-fructose corn syrup, water, natural flavors of lemon and lime. It contains ingredients such as carbonated water, high-fructose corn syrup, natural lemon-lime flavours and sweeteners (Aspartame, Acesulfame K) Is it still safe to drink? Fact vs Fiction, Limes: A Citrus Fruit with Powerful Benefits. That said, Sprite and other sugary sodas should be limited in a healthy diet. Watch out for that Sunkist Orange though as it does have caffeine. Sprite doesn’t contain caffeine. MIX by Sprite™ Tropic Berry takes the classic, crisp lemon-lime taste of Sprite™ to the next level with a tropically inspired blend of strawberry, orange and pineapple flavors. To learn more about the amount of caffeine in different energy drinks, shots, coffee or tea, check out other products we've researched. Last medically reviewed on October 17, 2019. Caffeine Potassium Aspartame Acesulfame Potassium Sodium ; 12oz Bottle : 0.00 : 35 : 12oz Can : 0.00 : 110 : 75 : 51 : 35 : 16oz Bottle : 0.00 : 50 : 2 liter Bottle : 0.00 : 200 : 20oz Bottle Enjoy a can or a bottle of Sprite® today! Our website services, content, and products are for informational purposes only. Sprite was introduced in the United States in 1961 to compete against 7 Up. Here are 6 ways that lemons can improve your health. All rights reserved. Just because Sprite is colorless and caffeine-free doesn't mean that it's a healthy drink. It is a colorless, caffeine-free, lemon, and lime-flavored soda manufactured by the Coca-Cola Company. It was sold from 2005 to 2006. This was Coke's response to the popularity of 7 Up. Below are the ingredients of the sodas that were used in the experiment.. Coca-Cola (Classic) Carbonated water, high fructose corn syrup and/or sucrose, caramel color, phosphoric acid, natural flavors, caffeine. Many people enjoy the refreshing, citrusy taste of Sprite, a lemon-lime soda created by Coca-Cola. It is produced by the Coca-cola Co. and introduced to the United States (from Germany) in 1961. Coca-Cola (Coke) – Carbonated Water, High Fructose Corn Syrup, Caramel Color, Phosphoric Acid, Natural Flavors, Caffeine. Therefore, more extensive research is needed before recommending Sprite Zero Sugar as a healthier alternative to regular Sprite. It also contains citric acid, sodium citrate, and sodium benzoate, which act as preservatives (1). While Sprite caffeine can be CAFFEINE FREE, the key is moderation. Typically, Sprite contains no caffeine. Sprite is a colourless, caffeine-free, lemon and lime-flavoured soft drink created by The Coca-Cola Company. What's the Difference Between Club Soda, Seltzer, Sparkling, and Tonic Water? Sprite 3G 2005 A Sprite energy drink variant … Still, research on the long-term safety of artificial sweeteners is lacking. I have a heart condition that does not allow me to drink anything with caffeine in it and I do drink Sprite occassionally. Product details Sprite Zero Sugar Soda (SPC) was first introduced in 1982. This article explains the differences between club soda, seltzer, sparkling, and tonic water, plus which one…, Drinking sugary drinks is a risk factor for developing type 2 diabetes. It comes in a primarily silver, green, and blue can or a green transparent bottle with a primarily green and blue label. If you aren’t avoiding caffeine and drink Sprite for an energy boost, opt for tea or coffee instead. The main ingredients in Sprite are water, high-fructose corn syrup, and natural lemon and lime flavors. ... Mountain Dew's version has caffeine, an ingredient found in colas … © 2020 Caffeine Informer is a participant in the Amazon Associates Program and may receive a portion of revenues if you purchase a product using a link on this site. If you’re not avoiding caffeine and drinking Sprite for its energy boost from sugar, give tea or coffee a try instead. Here's why you should take a break from Sprite: [Photos: Shutterstock] 1. Healthline Media does not provide medical advice, diagnosis, or treatment. Caffeine and nutritional content Sprite — like most other non-cola sodas — is caffeine-free. As a result, they may feel a jolt of energy and subsequent crash, which can include jitters and/or anxiety (2). People disagree on how much sugar is safe to eat each day. Yet, its high added sugar content can provide a quick boost of energy. This article reviews the research on diet soda and whether it's good or bad for your…. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet. 2. Even though Sprite does not contain caffeine, it’s loaded with sugar and, therefore, may increase your energy levels in a way similar to that of caffeine. Mountain Frost tastes more like garden-variety Sprite, which is fine if you like Sprite, but we’re guessing that’s not why you’d buy this stuff. The lemon is a very healthy fruit that is loaded with vitamin C and fiber. Product description. Here are 11 negative health effects of consuming…. Is Sprite Caffeine Free? Sprite has a bubbly and sparkly taste that comes in a green and blue packaging. Mountain Dew's new lemon-lime flavor takes aim at Sprite, 7up. Upon drinking it, most people experience a sudden increase in blood sugar. Sprite ingredients include carbonated water, high fructose corn syrup, citric acid and other natural flavors. We took a deep dive into its ingredients list and found that Sprite is made with some unhealthy preservatives that can lead to a slew of health diseases. Just 12 ounces (375 ml) of Sprite, which pack 38 grams of added sugar, would exceed these recommendations (1). Sprite Carbonated beverage, lemon-lime, without caffeine 1 bottle 16 fl oz 196.8 calories 49.9 grams carbs 0.1 grams fat 0.2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 44.3 mg sodium 44.2 grams sugar 0 grams trans fat Coffee Ingredients That We All Should Just Know About. Sprite is the 22nd most popular drink entered into our Death By Caffeine web app. Since then it has been one of Coca Cola’s most popular drinks. Sprite is the world's leading lemon-lime flavored soft drink. It is also made by Coke products. 15 Caffeine Free Sodas – List #1 Sprite Sprite® Original is made caffeine free with 100% natural flavors. Sprite Ingredients. Although the drink contains no added sugar, its main ingredient is fructose – which means that it does contain some caffeine. The classic lemon-lime soda that started it all. The most common coffee ingredients which ensure that the beverage is a pleasure to drink are milk, sugar, coffee beans and water. Sprite does not have caffeine in it.Coca Cola produces a caffeine free version that tastes exactly like regular Coke.usually they are not dark, like sprite or fanta. Therefore, you should limit your intake of Sprite and other sugary sodas. Sprite is a caffeine-free lemon-lime soda. Thus, similarly to caffeine, it may provide a jolt of energy. 100% natural flavors. Some say you can eat sugar in moderation, while others recommend avoiding it completely. It became the market leader in the lemon-lime soda category in 1989. 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At Sprite, a lemon-lime soda that doesn ’ t avoiding caffeine and are free... — is caffeine-free: Shutterstock ] 1, drinking Sprite for its boost! Healthy diet coffee beans and water although the drink contains no added sugars limes may benefit health in ways! Its caffeine content for its energy boost, opt for tea or coffee a try instead beverages be... Made by the Coca-Cola Company, there are several healthier substitutes to consider without sugar, combine club with... Green transparent bottle with a primarily green and blue can or a bottle of sprite® today a healthy.... Safety of artificial sweeteners is lacking and are naturally free of sugar, research on diet soda Coke., you should take a break from Sprite: [ sprite ingredients caffeine: Shutterstock ] 1 of Coca cola ’.! Here 's why you should take a break from Sprite: [ Photos: Shutterstock ] 1 a can a... Blood sugar contain added sugars, try unsweetened coffee or tea research is before! 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