I usually use a glass bowl or a carafe like the one pictured above. Pour boiling water over the leaves and leave to steep for 10 or 15 minutes. How to Make Lemongrass Tea. Cook Time 10 mins. When using fresh lemongrass, use the stalks. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. We have outlined a basic lemongrass tea recipe below, but feel free to experiment to create something more tailored to your tastebuds, adding sugar, honey, and even some other herbs as you go. To make lemongrass tea, combine the lemon grass, mint leaves and jaggery with 5 cups of water in a pan and bring it to a boil. Strain the liquid to separate the stalks. Lemongrass is an incredibly fragrant spice used in Thai cooking, but can be a little daunting to prepare. Preparing lemongrass is simple to do. Tea can be a refreshing drink on a lot of different occasions but for the most part, on hot summer days. Edit Ingredients. Ingredients . Lemon grass tea has various health benefits such as alleviating pain due to rheumatism, curing stomachache, stabilizing blood pressure, reducing fever and common cold, and can make you feel energized. Wash the useable portion of the lemongrass (much like you would a leek) 2. Here is how to prepare your Thai Lemongrass Tea: Cut the lemongrass and pandan leaves into thin slices and grate the ginger. Place one or two fresh leaves in a cup, cut into 1 or 2 inch lengths, or one or two leaves worth of dried lemongrass leaves. Course Drinks. Lemongrass tea is your answer to spicing up (literally) your hot beverage routine this winter. Dried lemongrass loose leaf tea usually contains leaves instead. Method *Boil water over high heat in a medium saucepan. Clean the stalks with cold water, cut them into manageable lengths, and place ’em in some sort of heat-tolerant container. Can lemon grass tea be kept and drank after one day? Print Recipe Pin Recipe. However, anything in excess is harmful, and lemongrass is no exception. Method For lemon grass tea. Remove from heat and add sugar or honey. Heat it and add 1 lemongrass stalks and grass chopped in it. We're declaring this the winter of lemongrass tea, and we think you should too. Heating lemongrass helps to draw out the lemony notes and also enhances earthy flavors. Unlike ginger tea, which runs the risk of tasting harsh, lemongrass tea has a more subtle spice. Ways to Make Lemongrass Tea. Main benefit is that it can help you lose weight. It's easy to prepare, caffeine-free and because of the spice factor, more warming than your average black tea blend. Let it cool down for at least 20 minutes. If we regularly drink lemon grass tea before breakfast and before meal we can control our food intake quantity and lose weight fast. Step 4 - Make Tea. Simmer on a low heat for 8 to 10 minutes. Question. The process is quite simple. 1 Cut off the root end of the lemongrass stalk and remove any of the any dry outer leaves. If you have your very own plant, all you need is one stalk for this recipe. Lemongrass tea is made from a perennial grass which can be grown in a garden or a container. As a tip, add some honey, ginger, and mint leaves. *Strain and enjoy it as it is or you may add some mint leaves and jaggery to make it tasty. Cut off the root end of the lemongrass stalk and remove any of the any dry outer leaves. Serves 1. Allow to steep for 10-15 minutes, and you will get a pale liquid. How To Make Lemongrass Tea. Stir in the sugar. First and the simplest is that you take 2 cups of water. A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically be found in Thai cooking and other Asian cuisines. The pleasant citrusy taste is like a reminder of bright and cheerful days. Use about 1 teaspoon of tea leaves and steep in boiling water for 3-5 minutes. Serves 1. The citrus smell and the lemon taste resulted from the lemongrass’ natural family, the Paaceae. You can cut above the roots and the plant will sprout new leaves. Add New Question. Absolutely yes, just like normal tea. Make your own lemongrass tea. *Add the lemongrass and boil rapidly for five minutes. Community Q&A Search. If you prefer iced tea, place your pitcher of lemongrass tea into the refrigerator for an hour or so. Community Answer. There is an outer skin on the stalks. 2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . … Lemongrass tea has lots of benefits. Put plenty of ice into … Lemongrass is an herb that people can use to make a nutritious tea. You'll learn how to make lemongrass tea and discover which flavors work best. Keep it in the fridge and have it as iced lemon grass tea. Gently bruise the base of the stalk with a rolling pin. One of the major reasons why the lemongrass is quite potent and good as tea is because of the natural contents. The Healthy Contents. 2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . I keep a zipper bag of leftover lemongrass in my freezer, so I decided to pull it out and make use of the stems that are too rough for mincing (like for this yummy Vietnamese recipe).. Alright, so in the picture above, you’ll see (from left to right): tough end pieces, tender root pieces, and trimmed “grocery-store-herb-section” lemongrass root. Not Helpful 1 Helpful 10. It is also considered by many cultures to aid digestion, lower blood pressure, and to fight bacteria. https://www.vietworldkitchen.com/blog/2014/06/lemongrass-tea-recipe.html A Lemongrass tea is refreshing and will always remind you of your last Thailand vacation. Leaves can also be placed in a tea pot and water added. Another way would be to add a tea bag when you will allow the lemongrass to steep. Whether you grow your own lemongrass or buy it at your local market, it is easy to make. It is soothing and is believed to have many health benefits, including anti-cancer properties. If you know how to make lemongrass tea properly, the benefits will add up. In addition to the benefits specified above, lemon grass tea also has many other uses for overall health. If you are hypertensive and on medication, use lemongrass with caution as it may lower your blood pressure more than required. Indoor plants never survive my neglect, but in order to get the most of my plant, I dry the leaves so that I can have herbal lemongrass tea throughout the winter. Here’s how to make the tea. This perennial plant can be grown easily in your garden or indoors as a potted plant. Lemongrass tea is popular in India, Asia, Latin America, and Africa. Yes No. Lemongrass has ample health benefits, and all you need is one cup of lemongrass tea in the morning to help you stay fresh and free of toxins. It is good for blood pressure and good skin. Lemongrass-ginger tea is an excellent home remedy for many health problems. This tea is on high rotation at my house over Winter, its the perfect way to warm up when it’s chilly out. How to make lemongrass tea. Dairy Free, Diabetic, Gluten Free. The white portion of the stalk is known as a wonderful flavoring for cooking, but that’s not the only portion of the plant that can be used. ; Lower the flame and simmer till it reduces to about 3 cups. Lemongrass Water Mint leaves Jaggery. While the water is heating up, cut off three of four young stalks of lemongrass. To make fresh lemongrass tea, fill your kettle and get it boiling. To make sweetened iced tea, stir in 1/4 cup (50 g) of sugar before you place the tea in the refrigerator. Gently bruise the base of the stalk with a rolling pin. To make a cup of lemongrass tea you can use both fresh and dried lemongrass. water 2 cups (150 g) lemongrass stalks 1/4 cup (50 g) sugar (optional) Milk, cream, honey, ginger, and/or lime (optional) Edit Steps Edit Brewing the Tea. The leaves and stalks are used to make lemongrass tea. Ingredients: 1 litre of water 4 large sereh or serai stalks (lemongrass), white part only 2 jeruk nipis (lemon) 1 for squeezing and 1 for slicing 3-5 tbsp madu (honey) Large handful of daun mint (mint leaves) Method: 1. Add honey and lemon juice to taste, and your lemongrass tea is ready. Let me be the first to tell you that this ginger and Lemongrass duo combined with the earthy taste of black tea will make all your stresses of hot weather whither away. I love it so much in fact, that my My Food Bag Foodie name is Nadia ‘Lemongrass’ Lim! We will get lemon grass in any shopping mall. Advertisement. Prep Time 5 mins. https://rakskitchen.net/how-to-make-lemongrass-tea-lemongrass 4 cups of water; 2 cups of chopped lemongrass stalks; ¼ cup of sugar; Directions . Ingredients-2 lemongrass stalks-A pinch of ground cinnamon-Honey or sugar to sweeten (optional)-Boiling water-1 tea bag-Juice from ½ lime. Heat the water in a saucepan until it’s boiling hot and add lemongrass, pandan leaves, ginger, and mint leaves. Lemongrass is a perennial that's only hardy to zone 9. Make this healthful tea a regular drink alongside your fresh juices, for a super-boost to your immune system. … Here’s how to make lemongrass tea. Ingredients. Here is a simple recipe on how to make lemon grass tea. Thanks! Make tea with lemon grass by steeping pieces in hot water. Chill the mixture to make iced tea. In a medium saucepan, bring the water to a boil over high heat. This will create a refreshing, citrusy herbal tea that’s perfect on a hot day or served with your meals. Dried and fresh lemongrass is a safe, edible herb that makes a fresh, delicious tea. The plant is harvested and used in Asian food dishes and features a lemony and citrus flavor. Serves: 6. Be sure to consult your doctor if you want to make … Lemongrass is a plant native to South Asia and India. Drinking lemongrass tea is a good way to get the soothing benefits of this herb on a regular basis. Chop 2 cups of lemongrass … Ahh lemongrass, one of my favourite flavours. What You Need. They are both readily available online and in grocery shops. It requires nothing more than some sun, rich soil and plenty of water. Add the lemongrass stalks and boil for 5 minutes. So, here in zone 6, if you want fresh lemongrass, you got to grow it as an annual or grow it inside. Remove from the flame, add the tea leaves, cover and allow it to infuse for a few minutes. Why Drink Lemongrass-Ginger Tea. Lemongrass + Lemon Tea. 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