You can read about coconut oil in greater detail by visiting 333 Uses For Coconut Oil. Now, a recent research study has stated that rubbing coconut oil on your tummy, for 20-30 minutes every day can aid belly fat reduction. Carry out a thyroid self-massage daily. According to a 2008 study published in the Saudi Medical Journal, overall thyroid dysfunction is common in overweight people with varying degree of significance. Coconut Oil Autoimmune health problems can cause your thyroid to go haywire. Coconut Oil. Take a small bottle. Once termed a villain fat armed to destroy, coconut oil is now being embraced as the healthiest saturated fat on the planet — and for good reason… Coconut oil is truly a jam-packed therapeutic bullet that can tackle even some of the most health destroying conditions, including thyroid problems. Add 2 tablespoon of coconut oil and mix them all in a container. Virgin coconut oil is the least refined type, and it has a higher antioxidant status than non-virgin coconut oil. Coconut Oil Regulates The Immune System and Decreases Inflammation. About a year ago I decided I wanted to weigh less and after a bit more reading I took the coconut oil I use up to 80% of the oil I now use. Coconut oil is rich in vitamin E and omega-3 fatty acids, so when rubbed on your belly, it can get into the fat layers of your stomach through the skin pores and dissolve the fat cells at a much quicker rate! Rubbing coconut oil onto your skin can help dry skin while helping nourish your thyroid. Coconut oil for thyroid health has been considered an underground remedy if you will. Put 10 drops of frankincense oil, clove oil, myrrh oil, lemongrass oil, marjoram oil, and coconut oil. Coconut oil has always received a criticism because a group of scientists had incorrectly promoted that it increased LDL cholesterol. Essential Oils Blend 3. Unexplained weight gain is one of the most common symptoms of low thyroid hormones.. Apply and massage the mixture on your spinal cord and at the bottom of your feet twice a day. It also stimulates metabolism, thus, enhancing the energy levels. Softly rub up and down the sides of the trachea or windpipe, to massage the thyroid gland. I also started T3/T4 instead of T4 only at 6 months. Yes, lard has less saturated fat than coconut oil, and we all know lard is not good for us, this is not to say animal fat is any better, but this puts coconut oil … Follow gluten-free or grain-free diet. Here are some of the ways that coconut oil helps treat problems related to hypothyroidism. With Olive oil the remainder. “So coconut oil raises LDL cholesterol as much – or more – than animal fats,” cautions Dr. Kenney, Nutrition Research Specialist and Educator. It turns out that coconut oil can help fix problems associated with an under-active thyroid. Coconut oil is also a great oil for cooking, it can be used for oil pulling and as a carrier for essential oils, it can be used as a lotion or moisturizer, and it can be added to your smoothies. Rubbing a few drops of frankincense oil on dry skin caused by a hyperactive thyroid could relieve itching and flaking and help skin heal. It occurs when the thyroid gland can’t make enough thyroid hormone to keep the body running properly, causing the body’s functions to slow down, including the metabolism. It assists your body in absorbing other nutrients, like vitamins A and E. Coconut oil can also be a great moisturizer for the skin. Coconut oil has medium-chain fatty acids that boost up the functioning of thyroid. An under-active thyroid results in what is known as hypothyroidism . 1. But if you have Hashimoto’s Disease or Hypothyroidism then including coconut oil in your diet will be one of the best things you can do in my humble opinion. 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