Typically, consumers like to drink a vodka and tonic served over ice with a slice of lemon. A gin and diet tonic water is a low-calorie drink, as far as cocktails go. Served with 150ml regular tonic . In her daily life, Ms. Picincu provides digital marketing consulting and copywriting services as well as nutrition counseling. It may damage your heart muscle and increase your blood pressure as well. Both beverages have about the same number of calories, 97 per shot, as does a shot of gin. About Food Exercise Apps Community Blog Shop Premium. Calories in Gin & Tonic With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). Gin may be the base for some delicious low-calorie cocktail concoctions, but you're going to want to pay attention to what kind of gin you're ordering — especially if you're looking to maintain or lose weight. With the average 5-ounce pour of tonic and an 80-proof gin, the drink weighs in around 10 percent ABV (20 proof). The total fat content of (1 Cocktail Serving) Gin and Tonic is 0.04 g. Within the fat content, a Gin and Tonic contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Medium glass (175ml) wine = 159 calories. There is, in actual fact, 124 calories in regular tonic water, making your gin and regular tonic around 200 calories. Harvard T.H. If you're wondering how gin compares to other spirits when trying to find the lowest calorie alcohol, you might consider vodka and scotch. Your daily values may be higher or lower depending on your energy needs. There are 97 calories in a traditional shot of gin, according to the USDA. She holds a BA in Psychology and a BA in Marketing and International Business. Thankfully, you can reduce the calories in a gin and tonic, by switching to slimline. Leaf Group Ltd. Gin and Tonic contains 200 calories for a 30ml pour of gin and 250ml of tonic … How many calories in Gin And Water Soda? With only around 55 calories per 25ml measure, gin is one of the least calorific spirits you can get. ", you'll want to know that gin and tonic calories are higher when used with regular tonic water. The recipe below has 1.5 ounces of tonic (one measure of the Standard Jigger ) and 1 ounce of soda, leading to about 110 calories, but only 3.75 grams of carbs. Lose weight by tracking your caloric intake quickly and easily. Gin & Diet Tonic. This drink is also popular with people of any generation who'd like to shed a few pounds because gin and tonic calories are low. For example, a Walmart brand of diet tonic water uses aspartame, a common sweetener, instead of sugar or corn syrup. A typical G&T meanwhile is 120 calories with a regular tonic (around 30kcal a serving) or 56 calories with a slimline tonic (0kcal), according to calorie counter app My Fitness Pal. Search queries for calories in gin: gin, gin and tonic. Harvard T.H. She owns ShapeYourEnergy, a popular health and fitness website. Chan School of Public Health, alcohol can be both a "tonic and a poison" depending on how much is consumed. Most people think that they are making a better choice by ordering a gin or vodka and blending it with soda to cut the quinine beverage. 208 Cal. The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet. Moderate drinking is typically no more than one drink a day for women and two drinks per day for men, as noted by the Harvard article. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Artificial sweeteners add zero calories. 2020 2,000 calories a day is used for general nutrition advice. Gin. But according to Harvard T.H. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the But drink moderately. The same total goes for the calories in gin and soda water, or club soda, which has few or no calories. In a Gin and Tonic ( (1 Cocktail Serving) ) there are about 171 calories out of which 0 calories come from fat. Alcohol beverages supply calories but few nutrients and may contribute to unwanted weight gain. In the calculator below, indicate your average number of drinks of choice per week. , But this doesn't necessarily mean that it benefits human health. She is an experienced Health Writer and Editor. marks and spencer. Gin And Tonic (100 cal) 80 Proof Gin (231 cal) 90 Proof Gin (263 cal) 100 Proof Gin (295 cal) ... (100g of gin and water soda) your weight: jogging (5 mph) 13mins walking (15 minute mile) 23mins. 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