Easiest meal prep ever!? … Heather did it by learning new eating habits, getting regular exercise, and changing her mindset.
Heather Robertson's FREE 12 Week Workout Plan. Posted on November 21, 2016 November 21, 2016 by Heather Robertson.
Nutrition, Recipes, Snacks Granola Muffins. I know that’s quite the claim, but honestly guys, this style of meal prep has been a huge time/life saver over the past couple of weeks. Continue reading → Posted in Nutrition, Recipes, Snacks, Vegetarian Leave a comment. Half Size Me is hosted by Heather Robertson, who lost over 170 pounds. Simple, healthy ingredients make these treats delicious and full of nutrients! Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey… weight maintenance. Heather Robertson Health & Wellness inc. is not liable for any loss, experience or injury resulting from any action taken or reliance made by you on any of the information or material contained in or throughout this program. 05 Jul. Posted on July 5, 2018 August 6, 2019 by Heather Robertson. 635,741 views 5 months ago Welcome to my free 12 week workout plan! Even with a clean diet you have to make room for healthy snacks and treats – like these chickpea cookies.
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